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Suicide Prevention Awareness Month

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  Every September, schools, families, and communities across the nation join together to observe Suicide Prevention Awareness Month . This month serves as an important reminder that mental health is just as vital as physical health, and that creating safe, supportive environments can make a difference in the lives of students, staff, and families.  Suicide is one of the leading causes of death among young people. However, it is also p reventable . By raising awareness, breaking down stigma, and ensuring that resources are available, we can help protect the well-being of our students and community. Why Suicide Prevention Awareness Matters in Schools Reducing stigma: Open conversations about mental health encourage students to ask for help when they need it. Recognizing warning signs: Teachers, parents, and peers are often the first to notice changes in behavior or mood. Early intervention can save lives. Promoting a supportive community: When students feel connecte...
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September is National Suicide Prevention Month

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This month, we want to take time to remember those who have lost their lives to suicide, those who have struggled with suicidal ideation, and acknowledge all of those who have been impacted.  Why is this work important? According to the CDC, in 2021, there were 48,183 deaths by suicide in the United States, which is equivalent to 1 death every 11 minutes. 1.7 million adults attempted suicide. In 2021, the suicide rate among males was approximately four times higher than the rate among females. Males make up 50% of the population but nearly 80% of suicides. In North Carolina, suicide is the second leading cause of death in ages 10-18. There was a 94% increase in youth suicide from 2011-2020.  Suicide can be prevented by recognizing signs, learning how to help, and taking steps to help those in need. Winston-Salem/Forsyth County Schools Student Services Department has a district protocol to respond to and manage suicide risk.   Firearms are the most common method used,...
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Tis the season...

For all the feelings. The holiday season is not always a joyful time for everyone. Some are experiencing loss, grief, change, pain, and a variety of other feelings/emotions.  The Mental Health Association of Forsyth County shared this resource a few years ago. As we move into the holiday break, I wanted to reshare for those needing reminders.  Additionally, another great resource in our county for those who have experienced loss is Trellis Supportive Care. They offer grief counseling for individuals as well as groups and workshops.  A book recommendation that may also be helpful is "It's OK That You're Not OK" by Megan Devine. The book is described as "for grieving people, those who love them, and all those seeking to love themselves - and each other - better."      Resources:  Mental Health Association of Forsyth County Trellis Supportive Care
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