Free Mental Health Support for NC Teens

In October 2024, the North Carolina Department of Health and Human Services (NCDHHS) partnered with Alliance Health and Somethings to expand mental health support for teens in North Carolina after Hurricane Helene. 

About Somethings

Somethings is a mental health platform that connects teens and young adults with Certified Peer Specialist Mentors and can provide referrals to licensed therapists. Each teen is connected with a mentor who has overcome what they are going through and shares common interests. Mentors provide a relatable, low-pressure way to connect. If you know a teen (age 13 and older) who needs mental health support, visit somethings.com/northcarolina to get connected to support. Services are available via text and video calls after school from 3-11 p.m. and on weekends.  

In addition to mental health support for a variety of diagnoses, teens can also get support with future planning, social isolation, academic challenges, relationships, family dynamics, siblings, mindfulness, and goal setting.   

Parents can visit https://somethings.com/for-parents to get more information and hear testimonials from other parents.  

Resources:

Alliance Health

North Carolina Department of Health and Human Services

North Carolina Department of Health and Human Services Mental Health, Developmental Disabilities, and Substance Use Services

Somethings

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